Vegetarian Shepherd’s Pie

March 22nd, 2007

veg shepherd's pie

This is not your ordinary recipe, where you find a list of ingredients, in some sort of an order, followed by the directions on how to put them all together. Instead, I will walk you through the whole process so that you know the exact order the ingredients go into your pot.

1. Mince lots of garlic and chop 1 onion. Saute them in olive oil (one round in the pan).

2. Add ground vegetarian meat substitute (I use Morningstar Farms products)

3. Add:
1 ¼ cups ketchup (why ketchup? Coz it’s already complete in flavor.)
1 teaspoon, or more, Worcestershire Sauce (if you’re a pescetarian like me, you can use the regular one. Otherwise, use the vegan kind.)
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon dried thyme
salt and pepper, to taste
1 cup each frozen peas and corn (if you have frozen peas, corn and carrots together from your supermarket, that’s much better)

4. Mix well and simmer.

5. Prepare mashed potatoes. Mash these together:
6 large boiled potatoes (I don’t peel my potatoes)
¾ cup soy milk
4 tablespoons vegan margarine/butter
salt and pepper to taste

6. Put meat mixture into a greased baking dish, top with mashed potatoes and bake in a 350-degree oven for 30 minutes.

If you ask me, I don’t really follow measurements, I just play it by taste. For non-vegetarians, you can use meat and non-vegan ingredients if this got your stomach growling. Enjoy!

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2 Responses to “Vegetarian Shepherd’s Pie”

  1. Marion Says:

    I have tasted this recipe…sarap! one of my favorite dishes to eat in la cucinera’s home. :)

  2. Mylene De Leon Says:

    Actually, life is like a recipe you need a dash of this and a cup of that…to make the recipe more appetizing and appealing to the person….In real life, we sometimes need a little spice to make our life more exciting and more colorful inorder for us to be diffrent from others. In short, kahit pareho kayo ng putahe kung iba yung nagluto iba rin yung lasa at iba rin ang gusto ng ibang tao…its how you handle and how much love you put in the dish that makes it so diffrent from the others.

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